LADIES FITNESS
Join our Ladies Only Holistic Fitness & Wellbeing Programme.
Experience a range of invigorating classes including Adult Tap, Dance Fitness, and Barre Fitness.
Enjoy Wellness Sundays featuring Reiki, Crystal Healing, and Guided Meditation.
This programme offers an opportunity to improve strength, reduce stress, and embrace holistic healing for just £30/month
Affordable self-care for every woman.
What's Included?
2 Fitness Classes Per Week
Choose any 2 from the following:
Monday - Adult Tap | 7:00-8:00pm
Thursday - Dance Fitness | 6:15-7:00pm
Saturday - Barre Fitness | 09:00-10:00am
+Wellness Sundays (2 sessions per month)
Relaxing 2.5-hour sessions focused on deep relaxation and energetic alignment.
Such as:
•Reiki
•Crystal Healing
•Manifestation Workshop
•Guided Meditation
+More restorative practices
Why Join?
•Improve physical strength, flexibility and cardiovascular health
•Reduce stress and boost emotional wellbeing
•Discover holistic healing in a supportive, women-only space
•Prioritise consistent, affordible self-care
Whether you’re curious about what we do or ready to get involved, our team is here to connect with you.
Email us
Send us a message anytime, our team is ready to support you.
Call us
We’re available Monday to Friday, 12–8PM. Saturday, 10AM-3PM,
Let’s chat!Visit our studio
Pop in for a tour or just to say hello. Everyone’s welcome.
Unit 5, Darwin House, Corbygate Business Park Corby, Northamptonshire NN17 5JG